The original grip that started it all!
The Base grip combines our grippy high quality synthetic carbon fibre with our ergonomic frog shape. To protect your hands, keep you feeling more of the bar and gripping through bigger sets of gymnastics. Add to this a comfy 3mm neoprene wrist strap and you've got our all rounder, for use on all bars, with or without chalk and now in finger hole and fingerless style.
Keep your hands fresh and your grip strong for your next session and get #betterwithfrog
Q1. What's the difference between HD and OG?
HD has a wider wrist support and wider hand coverage. Our OG design has a thinner wrist support and more minimalist hand coverage, designed to fit the human hand.
Q2. Should I chalk these?
These can be used with or without chalk based on preference, bar type and grip required. Be sure to give them a clean every couple of weeks with a moist cloth to clean off any dried chalk.
Q3. What pull up bars do these do best with?
All pull up bars, chalk will help with certain bar types like bare steel
Q4. Should I go a size up for fingerless?
Depending on how you grip the bar potentially yes. However you do not need to have a lot of excess hanging over the bar like you might see some athletes do. Especially with how grippy these are, it just comes down to preference.
Q5. Should I go fingerless or fingerholes?
One way you can decide is how you grab the pull up bar. Thumbs around, fingerhole may be better, Thumbs over, fingerless may be better. But it does come down to personal preference. Fingerholes also offer other options such as to be used on KB's or on a barbell as needed. It's also worth noting you do not necessarily need to put your fingers all the way in the fingerholes, and just the tips or half a finger will often give you more of a dowel effect to lock onto the bar with. Again test and trial and see what works best for you.
Q6. What's the best way to break them in?
For those who prefer a firmer feel on the bar, they're ready to go. To soften then up quickly, simply roll them up towards the wrist strap and wrap a lacky band around them for 10:00-30:00. You can continue to do this in between uses until they soften to your desired amount, but usually once will be enough.
*For 2XL go up to 14cm in length
WARNING. Hand Grips come with risk. Any activity involving speed, motion or height creates the possibility of serious injury or even death. This equipment should be used for its intended use only. Before using, know your limitations and the limitations of this specific gear. Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use including the pull up bar or rings being used. If unsure of the proper use of this equipment seek supervision by a trained specialist.
- NJNovie J.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agoPrompt delivery good quality
Great quality. Quick delivery.
- JJoRated 4 out of 5 stars2 months ago4 Stars
Great service and delivery was quick. Product exactly as described.
- BBrianRated 1 out of 5 stars2 months ago1 Star
Still waiting for product to arrive I think it is coming by a very slow boat
- IGIzabella G.Verified BuyerI recommend this productRated 4 out of 5 stars2 months agoGood grips
They are really good, however sizing suggestion wasn't perfect as after sizing my hand it has given me a smaller size than I would have needed.
- YHYvette h.Verified BuyerI recommend this productRated 5 out of 5 stars2 months agoGreat grips
Super comfortable & good grip. They look cool too, which is always important when lifting heavy ;)