Very nice
Frog Thumb Tape
Regular price
$11.00
Unit price
/
Unavailable
PRODUCT DETAILS
Extra-Long Thumb Tape Built for Hook Grip and Heavy Training
Frog Thumb Tape is designed for athletes who rely on hook grip and need durable, comfortable protection through heavy lifts and high training volume.
With an extra-long 7m roll, Frog Tape gives you more uses per roll than most standard thumb tapes, helping you train longer without constantly replacing tape.
Whether you’re snatching, cleaning, or pulling heavy deadlifts, this tape is built to stay secure, protect your thumbs, and perform under pressure.
Longer Roll. More Training Sessions.
At 7m per roll, Frog Tape is significantly longer than most competitor tapes, which average around 5 m. That means:
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Up to 5 extra training sessions per roll
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Better value over time
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Less frequent replacements
Built for Hook Grip Performance
Strong, Flexible Adhesion
Designed to stay secure during heavy lifts while still allowing natural thumb movement.
Comfortable Thumb Protection
Helps reduce friction, tearing, and discomfort during hook grip lifts.
Extra-Long Roll Length
7m per roll provides more wraps, more sessions, and better overall value.
Reduced Sticky Residue
Less Clean ups post workout, while still providing high level adhesive to survive even the toughest lifting sessions
Ideal For
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Olympic weightlifting
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Snatches
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Cleans
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Deadlifts
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High-volume barbell training
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Hook grip athletes
Trusted by Thousands of Athletes
From beginners to experienced athletes, Frog gear is trusted for their comfort, support, and reliable performance in everyday training.
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Tape Specs.
5cm wide x 6.9m long rolls.
KEY FEATURES
HOW TO TAPE
HOW TO TAPE YOUR THUMBS
1. START CLEAN & DRY
Make sure your thumbs are clean and completely dry. For best adhesion, remove any sweat, chalk, oils or moisturiser before applying.
2. START AT THE BASE
Begin wrapping the tape around the base of your thumb, leaving the thumb joint free enough to move naturally.
3. WRAP UP THE THUMB
Work the tape upwards, overlapping each wrap slightly to create even coverage and protection.
4. KEEP IT SNUG — NOT TIGHT
Apply enough tension to keep the tape secure, but don't over-stretch or wrap too tightly. You should maintain comfortable movement and normal circulation.
5. PROTECT THE HIGH-WEAR AREAS
Make sure the areas that contact the bar most are properly covered.
6. PRESS & SECURE
Tear the tape and press the end firmly into place. Rub around the tape to help the adhesive bond securely.
7. CHALK UP & LIFT
Apply chalk after taping if required. Check that your thumb can move comfortably before you start lifting.
FROG TIP: For the best hold, tape your thumbs before warming up or getting sweaty. Clean + dry skin = better adhesion.
For a video break down follow the link here
CARE INSTRUCTIONS
For best results and roll longevity
Store in a cool, dry place.
Keep away from direct sunlight and heat.
Do not leave in hot environments, such as inside a car during summer.
Keep dry and avoid exposure to excessive moisture or humidity.
Keep the roll clean and protected from chalk, dust and dirt when not in use.
Store in its original packaging or a sealed bag/container where possible.
Avoid crushing or deforming the roll during storage.
For best adhesive performance, allow tape that has been exposed to very hot or cold temperatures to return to room temperature before use.
Frog Thumb Tape
BETTER WITH FROG
AUSSIE OWNED
CREATED BY CROSSFITTERS FOR CROSSFITTERS
HIGHEST QUALITY GUARANTEED
TRUSTED BY THE WORLDS BEST ATHLETES
LONGER ROLLS THAN THE COMPETITION
Most thumb tape rolls on the market come it at 4.5m long. Frog comes in at a whopping 7m! Giving you more value for each roll and an average of 10-13 more uses per roll
PROTECT THE THUMBS AND IMPROVE GRIP FOR BETTER LIFTS
For weightlifting sessions and workouts that need hook grip, your thumbs perform better with Frog. With adhesive that lasts - whatever your session throws at it and without the clean up afterwards!
ALL THE COLOURS
Whatever your style, Frog has the widest range of thumb tape colours on the market!
BEST THUMB TAPE SINCE 2020
For whatever the workout throws at you, hear from our thousands of happy customers below
Customer Reviews
Overall rating: 4.9 / 5 from 133 reviews.
wooooo
Great quality tape which stays on for the full session.
Does what it says
Love the pattern. Easy to use. Does the job!
na
Sticky, stays in place, and protects as it should. Love the print. Excellent!
Fantastic!!! Love the tape, came so fast. Best tape on market. Thanks Frog Grips
Thumb tape is grippy and sticks as desired!
Holds up great!
Right amount of flexibility, great adhesiveness, thickness of the tape just right.
Best tape on the market sticks well and holds up
Excellent grip and style! I would highly recommend!
Perfection!
Super tape qui tient durant toute la session!
Easy to get on, grips well 👌
Best thumb tape!
Great
Fantastic thank you so much
Best thumb tape around.
Great coverage and sticks 💪🏻
Definitely a huge help with the snatches!!!
works well
Great job
They grip like hell, big difference, i don't have to break my sets up with these grips.
Easy to apply and doesn’t come off 👍
Only tape I use :)
Can’t go wrong with Frog Tape. Tried other cheaper brands but no where near the quality of Frog Tape. Easy to apply , easy to rip- no cutting required & easy to remove. No sticky reside left on you skin
Fun colours the only thumb tape I use
Love these, will never go back to a different tape
Amazing product
Have been searching for good Thumb Tape, very happy with the tape and will definitely order some more 👌🏻
This works so well for me!
Best thumb tape I’ve used. Stays put but easy to rip off the roll.
👍
Best tape in the game!
I love my frog grips thumb tape - whenever I go to a comp, someone seems to have forgotten theirs and I'm so happy to help a girl out!
Such a fun colour and man best thumb tape hands down
So comfortable, easy to apply and very sticky! Doesnt budge at all.
Best tape in the game. Grippy, easy to wrip off the excess and super fun colours
