FROG GRIPS® ELITE HD FINGERLESS - Pink

$108.00
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PRODUCT DETAILS

Elite Chalkless Grips Built for Elevating Your Training

The cheat code for breaking gymnastics plateaus and hitting new PBs.

Frog Grips Elite are designed for athletes who demand maximum grip, comfort, and reliability during high-volume bar work. From toes-to-bar to muscle-ups and rings, these chalkless fingerless grips deliver consistent performance on even the slickest bars.

 

 

Heavy-Duty Wrist Support (HD). Wider Coverage. Locked-In Feel.

The Elite HD design features reinforced wrist support and wider hand coverage to reduce fatigue, improve stability, and better protect your hands during longer sets and heavier gymnastics volume.

 

 

Refined for Comfort and Performance

Streamlined Neoprene Wrist Pad

Softer padding with reduced bulk to minimise rubbing and increase comfort during movements like muscle-ups and transitions between movements.

Low-Profile Strap System

Reduced wrist strap bulk with an improved pull-through design for faster setup, easier tightening, and a secure fit without excessive wrist pressure.

Clear Left / Right Identification

Marked sides with space to label your grips - no more mix-ups at the gym or competitions.

 

 

Why Athletes Choose Frog Grips Elite

A Grip That Actually Grips

Our specialised Hypalon outer layer delivers exceptional bar contact and control, helping you stay locked in through high-rep gymnastics and complex movements. This is the grip you can trust when fatigue sets in.

Completely Chalkless Performance

Designed to perform on the slickest bars - no chalk required. Train anywhere without relying on chalk buckets or messy hands. Stop slipping and start gripping all workout long!

3-Layer Construction

Double Hypalon layers reinforced with Kevlar and backed by soft suede microfibre for durability, protection, and long-term performance under heavy use.

 

 

Grip Options & Included Value

Available Options

  • Fingerless or finger-hole designs

  • HD or OG wrist support styles

  • Multiple colourways, including limited releases

Every Purchase Includes

  • Grip carry bag

  • Mini bar towel

  • Sweatbands

  • Elite Grip Guide

 

 

Free Shipping

Free shipping available in Australia and New Zealand on orders over $100.

 

 

Trusted by Thousands of Athletes

From everyday heroes to elite competitors - don’t just take our word for it. Check out the reviews below from athletes putting Frog Grips to work every day.

 
KEY FEATURES
  • No Chalk Required – The Ultimate Grip! Excel on slick and powder coated bars

  • HD Wrist Support – Wider support for fatigue reduction

  • 3-Layer Construction – Hypalon + Kevlar + microfibre for a total 2.4mmt thickness ultimate combo for durability without sacrificing bar feel.

Includes Accessories Pack – Grip bag, chalk removal towel and sweatbands
SIZING GUIDE
Frog Size Chart
CARE INSTRUCTIONS

Cover velcro with the strap and hand wash with warm water. Very small amount of detergent diluted can be used on the neoprene, strap and the back of the grips to clean, but keep surface of the grips to warm water only.
WARNING

Hand Grips come with risk. Any gymnastics based activities creates the possibility of serious injury or even death. This equipment should be used for its intended use only and via the guidelines provided. Before using, know your limitations and the limitations of this specific gear. Grip Lock occurs when a grip wraps excessively around a bar and gets stuck. Ensure you have sized correctly, fitted the wrist support correctly and know how to loosen the grip during different movements to avoid this and always come down with control. Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use including the pull up bar or rings being used. If unsure of the proper use of this equipment contact help@froggrips.com prior to use.
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THE BEST GRIPS FOR GYMNASTICS BREAKTHROUGHS

From first toes to bar or bar muscle ups to your personal best pull ups these grips are the cheat code you've been looking for to unlock new skills and performance in the gym.

The Ultimate Grip Tech

Enhanced grip top layer, bulletproof middle and stretchy but durable back layer for the ultimate balance of function and durability.

ELITE, GRIPS DIFFERENT

A grip that locks on and allows you to practice for hours on end. No re chalking, no change in grip. Works best with a clean powder coated bar.

WORLD'S BEST CHOOSE ELITE

From the best in the world to the everyday athlete, Elite Grips gives you the confidence and support to keep putting in work, day in day out.

BETTER WITH FROG

AUSSIE OWNED

CREATED BY CROSSFITTERS FOR CROSSFITTERS

HIGHEST QUALITY GUARANTEED

TRUSTED BY THE WORLDS BEST ATHLETES

Customer Reviews

Overall rating: 4.9 / 5 from 882 reviews.

I've had many different types of grips over the years. These are the first grips that actually have helped me! Im able to get a better hold on the bar and now able to do more than a couple of pull-ups at a time! Excellent product, totally worth the money!

Kelly D. 5/5 Verified

FROG GRIPS® ELITE FINGERHOLE - Pink

Don't walk, run to your computer to order a set of these grips and measure accordingly they are perfect, do not size up. Best grips I've ever owned and they do not hurt my wrists, my toes to Bar are so good now thanks to these. A++++

Jenna M. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Pink

I was recommended frog grips by a friend. They are so worth it. Helps grip onto the bar for much longer. And the orange colour is so cool.

Lucia O. 5/5 Verified

FROG GRIPS® ELITE OG FINGERLESS - Orange

Work perfectly. Couldn’t recommend them enough. I struggle with sweaty hands so occasionally I need to put a little chalk on my own hands under the grips, but they work fantastically for me compared to any I’ve tried in the past.

Johanna W. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Lavender

Grip came quick, I enjoy the wider wristbands, being a medium-sized individual at 5'11 and 200 Lbs and purchased Large. The metal piece for ratcheting the Velcro around the wrist is happily displaced from the bony protrusion if the wrist. The grips themselves are great, love the cut of the material vs just straight cuts like some other top choices. Do not purposely over-size, ask customer services if there's any doubts. The wrist sweat bands and cleaning cloth are an added bonus and the bag was surprisingly well thought out and perfect for them. Overall, definitely recommend.

Calvin G. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

Absolutely love these grips! 🙌 They’ve got great grip, feel super secure on the bar, and have held up brilliantly through PU, TTB and high-volume sessions. Comfortable without feeling bulky, and they’ve given me the confidence to push harder without worrying about my hands. 💪🔥 Highly recommend these.

Carmen B. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Orange

Best grips I’ve ever used. I love the larger wrist straps that provide support and don’t hurt my wrists. Have been recommending them to all of my friends!

Miranda W. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Lavender

Customer photo review of FROG GRIPS® ELITE HD FINGERLESS - All Black

My coach told me to order these grips because they were the best ! As an older woman doing CrossFit and trying to hang onto the bar they are amazing

Karen W. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

Customer video review of FROG GRIPS® ELITE HD FINGERLESS - Pink

Got my first muscle up with these! They stick you to that bar very well but make sure they are chalk-less bars. LOVE them!

Robin S. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Pink

love them. Like the extra wide wrist band. makes a huge difference to the ones with the thinner bands, which tend to dig into the wrist and cause sores

Roger M. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Orange

Customer video review of FROG GRIPS® ELITE HD FINGERLESS - All Black

Love these grips!!! Should have got them along time ago. Just made some of the gymnastics movements so much easier and I achieved my 1st bar muscle ups with them

Dinesh R. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

FAQ

LET'S ANSWER ALL THOSE BURNING QUESTIONS!
What's the difference between HD and OG?

HD has a wider wrist support and wider hand coverage. Our OG design has a thinner wrist support and more minimalist hand coverage, designed to fit the human hand. Which is better? That's purely personal preference, generally speaking bigger athletes tend to prefer the HD. Those who like less bulk on their wrist prefer the OG.
Should i go a size up for fingerless?

If you're experienced with this style of grip then potentially yes. However you do not need to have a lot of excess hanging over the bar like you might see some athletes do. Especially with how grippy these are, it doesn't aid in keeping you on the bar. We do not recommend sizing up as it increases the risk of getting grip locked on the bar. Sizing correctly will also reduce discomfort considerably and likely improve the longevity of your grips.
Should I chalk these?

We highly recommend using without chalk, although you can still use them with chalked bars (they'll still perform the same as your typical carbon fibre/diamond fibre grip)BUT they are WAY better without. It's essentially this, if you've felt how good they can be, why would you want anything less? Keeping them clean after or before a session only takes a small wipe down with a wet cloth (or sweaty armpit, gross but effective). Most of the time if you wipe the bars they're used on they won't themselves even require any kind of wipe down or after care. If they ever feel slippery-er it probably means they're due a clean or the spot you're grabbing on the pull up bar is caked with chalk. An easy fix with our micro-towel included in your grip bag.
What pull up bars do these work best with?

Almost every pull up bar out there, but may not perform as well on speal bars/zinc coated. It's mixed reviews but generally speaking cleaned down bare steel bars as a whole are okay. That being said when we say not as well, we mean how they would be on other bars. They may still perform better than you current grips. But we would still recommend our Elite Lites for chalk free steel bar work or Fibres/Base for chalked steel bars. Do not use with taped bars, doing so will void your warranty
What's the difference between Base Grips and Elite Grips?

Base is our original grip which uses a classic synthetic leather surface, they're best used with chalk and in chalky environments. Same is true of our Fibre Grips. Our Elite Grips are our specialised rubber surface which has a "omg game changer" grip surface and are chalk free.
Should I go fingerless or fingerholes?

One way you can decide is how you grab the pull up bar. Thumbs around, fingerhole may be better, Thumbs over, fingerless may be better. Especially when using for muscle ups thumb over the bar is the recommended use when completing bar muscle ups. But it does come down to personal preference. Fingerholes also offer other options such as to be used on KB's or on a barbell as needed. It's also worth noting you do not necessarily need to put your fingers all the way in the fingerholes, and just to the first knuckle will often give you more of a dowel effect to lock onto the bar with. Again test and trial and see what works best for you.
Are there any adjustments needed when using these grips?

The main differences is remembering to open the hand to let go instead of sliding off the bar, 'with great grip comes great responsibility' and it's important that you remember that, what keeps you locked onto the bar is also what will stop you coming off. So a couple of things to consider:

- Always use first in a warm up setting or a skill setting first, before jumping into a workout. And certainly before competing.

- Practice letting go vs sliding off, it's a small adjustment and won't take long to feel natural

- When performing movements such as muscle ups you will need to learn to relax/open your hands at the top. Thumbs around athletes, we would recommend using finger holes as driving the thumb into the grips can cause them to tighten excessively and get grip locked. Again practice first before completing in a workout under fatigue. Small adjustments that will make the movement a lot more comfortable.

These grips will transform all of your gymnastics movements, but may need time to adjust if you're not use to just how grippy they are.

*We do not recommend using for pull overs if you're a) new to the grips and/or b) yet to achieve proficiency in this movement. Again remembering to open the hand as you rotate around is key.
What about in competition where the bars are all chalked up?

Simple, wipe them down. It takes literally 15 seconds, dampen one end of your towel and wipe the sections you require, then dry with the other side, test with a grab of your hand to ensure it's dry. If you're in a team that requires chalk, keep their hand prints chalked and yours cleaned. If the bars are long generally there will people using the same chalked portions of the bar so simply move to one side and you'll be off and away Frog Maverick.