Got these as a gift for a family member who's been wanting them for a while. She loves them and says they're comfortable and not restrictive, but still super supportive.
WOD Knee Sleeve - RX
PRODUCT DETAILS
Versatile Support for Every WOD
The Frog Grips RX WOD Knee Sleeves deliver the ideal balance of support, warmth and flexibility for everyday functional fitness training. With a versatile 4mm thickness and medium support rating, they provide more stability than lightweight knee sleeves without restricting your movement during fast-paced workouts.
Designed for mixed training, the RX WOD Knee Sleeves transition comfortably between squats, Olympic lifting, lunges, box jumps and other high-intensity movements. They’re an excellent choice for athletes who want dependable knee support throughout an entire workout - not just during heavy lifting.
Why You’ll Love Them
- 4mm thickness for balanced support and flexibility
- Medium support rating
- Tapered design to give you more support at the knee joint
- Ideal for mixed workouts and everyday training
- Suitable for squats, lifting, lunges and dynamic movements
- Helps keep your knees warm throughout your session
- Flexible design allows comfortable, unrestricted movement
- Available in black, white, green and pink
- Sold as a pair
Where They Sit in Our Range
The RX WOD Knee Sleeves provide more support than our lightweight 2mm WOD Sleeve Lite while remaining more flexible than our heavier 7mm knee sleeves. Choose the RX if your training combines lifting, conditioning and dynamic movements within the same session.
Best for: Mixed functional fitness workouts
Thickness: 4mm
Support level: Medium
Primary use: Workouts with more lifting-focused movements
KEY FEATURES
CARE INSTRUCTIONS
For best results and to protect the material:
Air out after every session - don’t leave them damp in your gym bag.
Hand wash in cool or lukewarm water using a small amount of mild detergent.
Gently squeeze and rinse thoroughly. Do not twist or wring.
Lay flat to air dry in a well-ventilated, shaded area.
Do not machine wash, tumble dry, bleach, iron or use fabric softener.
Ensure the sleeves are completely dry before storing.
Heat and harsh chemicals can damage and reduce its elasticity and lifespan.
WARRANTY
6-Month Manufacturing Warranty
Frog WOD Sleeve RX are covered against defects in materials and workmanship for 6 months from the date of purchase. This warranty does not cover normal wear and tear, accidental damage, misuse, incorrect sizing, or damage caused by improper washing, drying or storage.
RETURNS & EXCHANGES
Got the wrong size? Returns & Exchanges can be processed within 30 days of purchase. Items must be in a resell able condition in their original packaging, unmarked and unused with all included items.
You can process a return or exchange here
Our returns policy can be found here
Contact us for further assistance at help@froggrips.com
BETTER WITH FROG

AUSSIE OWNED

CREATED BY CROSSFITTERS FOR CROSSFITTERS

HIGHEST QUALITY GUARANTEED

TRUSTED BY THE WORLDS BEST ATHLETES
TAPERED FIT FOR SUPPORT WHERE YOU NEED IT
The RX WOD Sleeves taper in at the knee while staying wider at the quads and calves to allow for a snug fit, focused knee support and low blood flow restriction. Making it a solid balance between support you can feel while still being suitable to a wide range of workouts.
NON SLIP
Stays in place throughout the workout with non slip bands. Focus on the workout and not the constant adjustments
A RANGE OF COLOURS TO FIT YOUR STYLE
Whatever your vibe or your outfit calls for, incognito or bright and exciting, Frog has you covered!
THE PERFECTLY BALANCED SLEEVE DOESN'T EXI....
It does with WOD Sleeve Rx! Hear from our happy customers below


































































