These knee sleeves are so soft, yet they provide enough support for workouts. They do not get in the way of high intensity workouts. These are like a hug for your knees.
WOD Knee Sleeves - Lite
PRODUCT DETAILS
The perfect solution for CrossFitters and Weightlifters who need just a little support, but plenty of warmth for those long sessions or intense workouts. Our WOD Sleeves have silicone beading to remove bunching and slipping and air holes to keep them cool on hot days, with functional support for everything from squatting and olympic lifting to running.
No more pulling knee sleeves up and down adjust to fit or feeling like you're running with pillows attached to your thighs, the Frog WOD Sleeves ensure you stay warm but functional!
*sold as pair
Sizing Guidelines:
If you're used to neoprene knee sleeves, these will often run one to two sizes down for best fit, depending on tightness preferred
KEY FEATURES
- Lightweight and light on, minimal compression with plenty of blood flow
- Great for those who want warmth with a little support
- Non slip bands to stay securely in place
- Roughly 2.5mm in thickness
- Optimal for workouts providing knee surface protection and double as a shin protector for rope climbs
- A great companion for your next workout and light technical lifting like snatches and lunges
- Comes in multiple colours to fit all vibes
SIZE GUIDE
CARE INSTRUCTIONS
- Hand wash only in cold water
- Use Mild detergent (no harsh chemicals)
- Gently rub- don't scrub non slip bands
- Air Dry Only
PERFECT FOR HIGH INTENSITY WORKOUTS, WHERE YOU JUST NEED A LIL SOMETHIN
HOW THICK ARE THESE?
2-3mm, designed to give you warmth and light support
How should I size?
If you're used to neoprene style knee sleeves these will size lower in comparison. So for example if you wear a medium, we'd suggest a small or even an XS if you want more compression
Do they come in sets of 2?
Yes, all knee sleeve purchases come with two knee sleeves
Can I use these in workouts?
Yes, these are great for workouts, can help protect from rope climbs and even for running and endurance activities
BETTER WITH FROG

AUSSIE OWNED

CREATED BY CROSSFITTERS FOR CROSSFITTERS

HIGHEST QUALITY GUARANTEED

TRUSTED BY THE WORLDS BEST ATHLETES
Customer Reviews
Overall rating: 4.8 / 5 from 79 reviews.
Great quality products! They get thrashed and last longer than they probably should!
A A. 5/5 Verified
These are perfect, lightweight protection and I love the color! Delivery was fast and accurate too!
Alison C. 5/5 Verified
I love the colour so bright and flexible
Charlotte D. 5/5 Verified
I'm just starting out in my lifting and WOD training and these give me the support I need at the moment. I am wearing these to prevent any long term injuries. As the lifting gets heavier I will move into more firmer knee sleeves.
L M. 5/5 Verified
Good lightweight sleeve, great in workouts with jumping as they dont cause any restriction like a neoprene sleeve.
Justin L. 5/5 Verified
good product
Orama T. 5/5 Verified
Great knee sleeves easy to tak on and off and not too much pressure on the old knee caps
Shahan F. 5/5 Verified
Amazing, these do NOT move, they stay in place perfectly on top of my leggings while I run and are better than my expensive knee brace! Highly recommend. I sized down as advised, and they are spot on.
Minna S. 5/5 Verified
Provides the perfect amount or compression and support. Veey comfortable, and love the variety of colours!
Rebecca G. 5/5 Verified
Ciao finalmente le ginocchiere WOD KNEE SLEEVES - LITE, per le mie sezioni d’allenamento prolungate così posso tenere al caldo le articolazioni, che dire ottimi materiali! Questa non è assolutamente una sorpresa ho acquistato quasi tutti gli articoli in catalogo è la prima cosa che si percepisce al tatto e durante gli allenamenti e la superiorità dei materiali utilizzati per costruire, ripeto tutti gli articoli che utilizzo durante i miei allenamenti dí CrossFit. Vorrei specificare che io ordino dalla Sardegna e attendo con trepidazione il lungo cammino del paco FROG… Saluti dalla Sardegna Tore JJ …
Salvatore D. 5/5 Verified
Great for those wods, where you need your knees having a little extra protection
Sophie N. 5/5 Verified
My first experience with knee sleeves, but so far, so good!
Nick R. 5/5 Verified
So comfy. Perfect for workouts with heaps of burpees or wall walks to soften the blow to the knees which is mint! Colour is cute as heck too.
Rhianna L. 5/5 Verified
Very flexible giving agility to the moviments
Augusto A. 5/5 Verified
Very light and provide high mobility
Augusto A. 5/5 Verified
They're amazing and I'm coming back for more!
Courtnee M. 5/5 Verified
Great quality and fast delivery
Toni T. 5/5 Verified
Really comfortable fit. Supportive in every WOD, no matter what is being asked of me!
Bronwyn H. 5/5 Verified
My second pair, and still great for long workouts with a little less load. Super comfortable and true to size.
David A. 5/5 Verified
These are great!
Nataliya 5/5 Verified
Just right for WoD's! These are very pliable yet they still provide sufficient support during dynamic movements. Good for thrusters, push press, wall balls, double unders... Keep knees warm with sufficient support. Quality is good. They are well made and should last for a long time.
Christopher J. 5/5
Perfect! Knee Sleeves provided the perfect support needed, so light you hardly know you're wearing them. Turn around from ordering to delivery was only a matter of days which was excellent.
Paul H. 5/5
Ridiculously awesome service !!! I wanted to take some Knee Sleeves with me to Scotland and was worried I wouldn't receive them in time. I ordered just before the Australia Day weekend. i reached out to the company and Blake got back to me promptly reassuring me that he would personally handle the order to make sure I had the Sleeves in time. Sure enough they arrived 2 days before my departure and I was thrilled. Thanks a million Blake. Rosemary
Rosemary W. 5/5
great item, your knees will love these Easy to use, easy to clean, great support. Done.
Claire R. 5/5
Top quality product Very impressed!
Richard L. 5/5
Wod knee sleeves Awesome love these when will you be re stocking the yellow?
Stuart N. 5/5
Great all around knee sleeve. Not as firm as other neoprene sleeves but still great.
Branham 5/5 Verified
Nice fit, good compression, the sleeves do what I want them to and support my knees on 'leg days' Satisfied customer
Krysia 5/5 Verified
Good Great for most WODs
Michael P. 5/5
Super comfy! Great bang for the buck! Elastic fabric, comfy and easy to put on and take off. Love em.
Jason M. 5/5
Knee sleeves Again great product adds that extra warmth and helps with support as this old body moves through workouts They was well and don’t loose shape
Phillip H. 5/5
Amazing!!! Good for a heavy leg workout that’s going to put your knees to the test!! Not restrictive at all!!!
Millie B. 5/5
GREAT Great Knee Sleeves for burpees,lunges,wall walks
Vlad S. 5/5
Knee Sleeves Fitted very well and won’t curl down. I love the colour!
Keiko B. 5/5
The best My other knee sleeves are way too tight. These ones give the perfect support so I don’t feel like my circulation if being cut off.
Janet P. 5/5
Best Knee Sleeves Absolutely love Wod Knee Sleeves. I have short thick legs and no other knee sleeve seems to stay on. These stay up and are the perfect thickness for a WOD. Highly recommend
Daniel H. 5/5
The Best! So comfortable and perfect for those burpees!
Jelisha P. 5/5
Fast delivery fit well quality
Susan 5/5 Verified
Comfort! They’re so comfy and easy to get on and off, I didn’t want them super tight and these are perfect. The material is nice and soft too.
Jessica R. 5/5
Customer Reviews
Overall rating: 4.8 / 5 from 79 reviews.
These knee sleeves are so soft, yet they provide enough support for workouts. They do not get in the way of high intensity workouts. These are like a hug for your knees.
Maria C. 5/5 Verified
Great quality products! They get thrashed and last longer than they probably should!
A A. 5/5 Verified
These are perfect, lightweight protection and I love the color! Delivery was fast and accurate too!
Alison C. 5/5 Verified
I love the colour so bright and flexible
Charlotte D. 5/5 Verified
I'm just starting out in my lifting and WOD training and these give me the support I need at the moment. I am wearing these to prevent any long term injuries. As the lifting gets heavier I will move into more firmer knee sleeves.
L M. 5/5 Verified
Good lightweight sleeve, great in workouts with jumping as they dont cause any restriction like a neoprene sleeve.
Justin L. 5/5 Verified
good product
Orama T. 5/5 Verified
Great knee sleeves easy to tak on and off and not too much pressure on the old knee caps
Shahan F. 5/5 Verified
Amazing, these do NOT move, they stay in place perfectly on top of my leggings while I run and are better than my expensive knee brace! Highly recommend. I sized down as advised, and they are spot on.
Minna S. 5/5 Verified
Provides the perfect amount or compression and support. Veey comfortable, and love the variety of colours!
Rebecca G. 5/5 Verified
Ciao finalmente le ginocchiere WOD KNEE SLEEVES - LITE, per le mie sezioni d’allenamento prolungate così posso tenere al caldo le articolazioni, che dire ottimi materiali! Questa non è assolutamente una sorpresa ho acquistato quasi tutti gli articoli in catalogo è la prima cosa che si percepisce al tatto e durante gli allenamenti e la superiorità dei materiali utilizzati per costruire, ripeto tutti gli articoli che utilizzo durante i miei allenamenti dí CrossFit. Vorrei specificare che io ordino dalla Sardegna e attendo con trepidazione il lungo cammino del paco FROG… Saluti dalla Sardegna Tore JJ …
Salvatore D. 5/5 Verified
Great for those wods, where you need your knees having a little extra protection
Sophie N. 5/5 Verified
My first experience with knee sleeves, but so far, so good!
Nick R. 5/5 Verified
So comfy. Perfect for workouts with heaps of burpees or wall walks to soften the blow to the knees which is mint! Colour is cute as heck too.
Rhianna L. 5/5 Verified
Very flexible giving agility to the moviments
Augusto A. 5/5 Verified
Very light and provide high mobility
Augusto A. 5/5 Verified
They're amazing and I'm coming back for more!
Courtnee M. 5/5 Verified
Great quality and fast delivery
Toni T. 5/5 Verified
Really comfortable fit. Supportive in every WOD, no matter what is being asked of me!
Bronwyn H. 5/5 Verified
My second pair, and still great for long workouts with a little less load. Super comfortable and true to size.
David A. 5/5 Verified
These are great!
Nataliya 5/5 Verified
Just right for WoD's! These are very pliable yet they still provide sufficient support during dynamic movements. Good for thrusters, push press, wall balls, double unders... Keep knees warm with sufficient support. Quality is good. They are well made and should last for a long time.
Christopher J. 5/5
Perfect! Knee Sleeves provided the perfect support needed, so light you hardly know you're wearing them. Turn around from ordering to delivery was only a matter of days which was excellent.
Paul H. 5/5
Ridiculously awesome service !!! I wanted to take some Knee Sleeves with me to Scotland and was worried I wouldn't receive them in time. I ordered just before the Australia Day weekend. i reached out to the company and Blake got back to me promptly reassuring me that he would personally handle the order to make sure I had the Sleeves in time. Sure enough they arrived 2 days before my departure and I was thrilled. Thanks a million Blake. Rosemary
Rosemary W. 5/5
great item, your knees will love these Easy to use, easy to clean, great support. Done.
Claire R. 5/5
Top quality product Very impressed!
Richard L. 5/5
Wod knee sleeves Awesome love these when will you be re stocking the yellow?
Stuart N. 5/5
Great all around knee sleeve. Not as firm as other neoprene sleeves but still great.
Branham 5/5 Verified
Nice fit, good compression, the sleeves do what I want them to and support my knees on 'leg days' Satisfied customer
Krysia 5/5 Verified
Good Great for most WODs
Michael P. 5/5
Super comfy! Great bang for the buck! Elastic fabric, comfy and easy to put on and take off. Love em.
Jason M. 5/5
Knee sleeves Again great product adds that extra warmth and helps with support as this old body moves through workouts They was well and don’t loose shape
Phillip H. 5/5
Amazing!!! Good for a heavy leg workout that’s going to put your knees to the test!! Not restrictive at all!!!
Millie B. 5/5
GREAT Great Knee Sleeves for burpees,lunges,wall walks
Vlad S. 5/5
Knee Sleeves Fitted very well and won’t curl down. I love the colour!
Keiko B. 5/5
The best My other knee sleeves are way too tight. These ones give the perfect support so I don’t feel like my circulation if being cut off.
Janet P. 5/5
Best Knee Sleeves Absolutely love Wod Knee Sleeves. I have short thick legs and no other knee sleeve seems to stay on. These stay up and are the perfect thickness for a WOD. Highly recommend
Daniel H. 5/5
The Best! So comfortable and perfect for those burpees!
Jelisha P. 5/5
Fast delivery fit well quality
Susan 5/5 Verified
Comfort! They’re so comfy and easy to get on and off, I didn’t want them super tight and these are perfect. The material is nice and soft too.
Jessica R. 5/5





















